top of page
to About

    About    

     I’m taking a moment to open my heart and talk about something that I have never talk about before. I was going through my social media and I saw all my pictures from 2013-2016, my heart started pounding so fast and I felt this sadness and emptiness, it made me so sad. In every picture I am smiling showing that I am living life to the fullest but in that time of my life I was extremely depressed. I was broken. When I was 20 I lost the most important person in my life and everything went downhill from there. So many times, I thought about ending the pain. But god is good, the timing for all my heartbreaks was perfect. I had people in my life that helped me stay strong through my depression.

 

     My motivation came from within me, I was tired of feeling heartsick all the time. I was tired of hating my persona. I wanted a change, I wanted to feel whole again. I wanted to be better for MYSELF. I wanted to love MYSELF again. I wanted my mental health to be stable. I WANTED TO GENUINELY SMILE. Fitness was the door opener, lifting changed my life. It was my therapy, it was the place I would go to when I crumbled. It helped me be calmer but most important it helped me regain my confidence. I started loving myself again, it showed me how fucking strong I am mentally and physically. This is why I love what I do, because my mission is to help as many man and women become their best self. 

 

    Clients Results   

to Clients Results
to Regain Your Confidence

 Regain Your  Confidence

to Contact

    Contact    

  • Instagram
  • Facebook

Thanks for submitting!

bottom of page